Phoenix Solo

Performance Training

Performance Training involves one-on-one workouts with one of our licensed medical professionals with years of experience that are tailored to fit your specific needs. Whether it be speed & agility, strength & conditioning, weight loss, or just looking for a challenge.

Sports-Specific Training

Our trainers are experienced in a multitude of sports, ranging from Football to Soccer to Martial Arts. Here at Performance Training Centers, we can specialize your workouts and athletic progression to make you a more formidable athlete!

IM: Neuromuscular Conditioning

Evidence based assessment and training tool that measures and improves neuro-timing to enhance motor, cognitive, and athletic performance.